Help yourself to the community women's health beauty
At the same time have their own successful career
Golden women's bodybuilding club
3 times a week for 30 minutes , two weeks loss 15 kg
Joint resistance, weight, stretching and aerobic exercise
New concept fat burning

"Golden burning fat movement system" is comprised by 8 kinds resistance, weight, stretch movement equipments. 8 kinds resistance, weight, stretch movements are arm stretch movement-- practice arm muscle, bend leg movement-- practice crus muscle, press shoulder movement-- practice shoulder muscle, bend thigh movement—practice thigh muscle, chest expansion movement -- practice chest muscle, squat stand movement—practice thigh, crus and waist muscle, abdomen and back stretch movement -- practice abdomen and back muscle, bend leg movement – practice legs and waist muscle.

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