GOLDEN WFC
Help yourself to the community women's health beauty
At the same time have their own successful career
Golden women's bodybuilding club
GOLDEN WOMAN FITNESS CLUB
3 times a week for 30 minutes , two weeks loss 15 kg
Joint resistance, weight, stretching and aerobic exercise
New concept fat burning

This is a two-way movement machine, are mainly used to practice abdominal muscle and muscles of both sides of spine. When you pull up straining beam, mainly practice muscle around the spine; when you put down the straining beam, mainly practice abdominal muscle.

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