Arm stretch machine

GOLDEN WFC
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Golden women's bodybuilding club
GOLDEN WOMAN FITNESS CLUB

3 times a week for 30 minutes , two weeks loss 15 kg
Joint resistance, weight, stretching and aerobic exercise
New concept fat burning

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Introduction Arm stretch machine Crimp leg machine Press shoulder machine Bend thigh machine Chest expansion machine Squat stand machine Abdomen and back machine Bend leg machine

Arm stretch machine

This is a two-way movement machine, are mainly used to practice the upper arm biceps and triceps muscle. When you pull straining beam close to yourself, mainly practice biceps; when you push straining beam away from your body, mainly practice triceps muscle.